How Do You Create Behavior?

If motivation, ability and prompt are essential for creating behavior, what strategies do you use if motivation wanes before something becomes a habit? So how do you navigate that may be waxing and waiting motivation day to day? Am, thank you, fir the question. That's amazing, and it's going to have such an impact. Our next question is from megan. She says, if motivation sinks, o if you're above the action line when prompted, you do the behavior. If your motivation sags, you don't do it. And if we go back to the fire analogy, and those people who have camped and son, as long as you keep a spark going in

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