2min chapter

Do Explain with Christofer Lövgren cover image

#46 - Embodied Awareness, with Charlie Awbery

Do Explain with Christofer Lövgren

CHAPTER

Meditation

In my own case, I'm viewing morality or the problem of what to do next as a contextual and highly individual problem. It's not really possible to have an overarching single guiding rule that you can apply in any context. And understanding that experientially is really important for being able to approach meditation and practice as something that is method.

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