Lanterne Rouge Cycling Podcast cover image

Van der Poel is Back + Strade Bianche Is Here! | LRCP Weekly #6

Lanterne Rouge Cycling Podcast

00:00

The Shift from Erg Mode to Real-World Training

This chapter explores the benefits of training without erg mode, emphasizing the value of authentic wattage feedback. It also delves into various indoor cycling training plans for all skill levels and reviews recent race performances and competitors' strategies.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app