Ask a Cycling Coach: 001 – TrainerRoad Podcast
Ask a Cycling Coach Podcast - Presented by TrainerRoad
00:00
The Best Way to Gauge Pacing on Long-Duration Rides?
The best way to gauge pacing on large or long-duration rides? Conservatively in a word. If you don't have the benefit of on-bike power, then you kind of have to go by feel. You could be on a climb where 17.5 miles isn't going to happen. It can be on a descent where 40 miles an hour will happen.
Play episode from 13:34
Transcript
