The 63-Second Chance to Rewire Your Brain (Caroline Leaf, PhD)
Pulling The Thread with Elise Loehnen
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Mind vs. Brain: Understanding Consciousness
This chapter explores the complex relationship between the mind and the brain, emphasizing that one's identity transcends mere neurological functions. It discusses the significant role of both conscious and non-conscious thought processes in shaping experiences and transforming ingrained habits. Additionally, the chapter highlights ancient philosophies on consciousness while providing insights into modern research on mental healing and behavior change.
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