The Real Science of Sport Podcast cover image

The Real Science Of Hydration During Exercise

The Real Science of Sport Podcast

CHAPTER

Exploring Speaker Preferences on Hydration and Beverages

Discussion about the speakers' favorite beverages like coffee, wine, and tea, along with anecdotes on hydration experiences. The chapter highlights the social aspects of drink choices and emphasizes the importance of staying hydrated, especially during exercise.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner