CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Podcast 322: How Trauma Impacts Memory

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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The Science of Memory

How you use your brain really does determine how your brain is going to age, and therefore how your memory is affected. Have a look at memory actually. This is a kenvy, kind of confusing, and i've written a lot about this. And in my latest book, cleaning up your mental miss i talk about memory. The more you know about your memory and how it works, the better you going to manage your memory.

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