Challenging Defenses: An Introduction to Experiential Dynamic Therapies (EDTS): (246)
Therapist Uncensored Podcast
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Understanding Ego Defenses in Therapy
This chapter explores the concepts of ego-syntonic and ego-dystonic defenses and their impact on personal relationships. It emphasizes the necessity of self-awareness in therapy, revealing how recognizing harmful behaviors can lead to emotional growth despite initial feelings of grief. The discussion also addresses therapeutic strategies for overcoming client resistance and building emotional capacity to facilitate healing.
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