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17min chapter
How to Reclaim Focus in the Age of Distraction | Johann Hari
Good Life Project
Stolen Focus
The chapter explores the pervasive crisis of digital distractions in a world where attention is constantly challenged. From a tech-addicted godson to personal reflections, the narrative highlights the impact of technology on attention and goal achievement. Through personal experiences and societal analysis, the chapter sheds light on the broader issue of attention scarcity in the modern age.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode