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Why Does Matt Always Say 'I Like It', Ultramarathon Fueling Question, 10 Packable School Lunches and What We Would and Wouldn't Give Our Kids Every Day

The Plant-Based Morning Show

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How to Make Daily Habits Work for You

The list includes vegan cheese wedges, nut butter and vegetable snacks. Mipie Popcorn might be some kind of snacky thing like a few pretzels. If you're planning something like a daily habit, don't plan any junk food in there,. Make the junk food the exception that comes in now and then.

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