Anxiety and productivity with Oliver Burkeman
Owning It: The Anxiety Podcast
Introduction
This week Caroline speaks with author Oliver Berkman about his book 4,000 weeks. They discuss how we use our time and the importance of making the most of it. If you've been enjoying the anxiety podcast then I would really appreciate if you signed up to own it real time. Have one time nominal payment to access a library of real time anxiety audio guides that will help you move through anxiety right as it's happening for you. Find the link in the episode details. Tell me, do you find owning it helpful?
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