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Gut Health & Anxiety with Paula Benedi
Healthpath Podcast
CBD Oil Is a Great Supplement to Overcome Anxiety
There are a few nutrients that you can take to help with anxiety. magnesium is excellent right magnesium the form of magnesium bis glyton bis glycinate is one of the best forms of magnesium to be absorbed. p6 b6 is really really important and there's so many studies show that but again it has to be a methylated version Right um because if you're not getting the activated version of your bivitamins then there's a chance that you're not even absorbing that bivit vitamins which could lead to toxic build-up in your body. CBD oil also works very well for people who suffer from severe anxiety, i've seen it to work very well with clients as well.
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