AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
491: The future of biohacking (and Ozempic) | regenerative medicine expert Matt Cook, M.D.
The mindbodygreen Podcast
How to Optimize Your Microbiome to Prevent Joint Pain
Joint pain for a lot of autoimmune disease the three are interconnected it's amazing this is just going to be a thing where you're going to find more and more evidence in the next five or ten years. The candidate diet why is that because what happens is a large percentage of people have some yeast and bacteria that starts to grow a little bit in the small intestine. avoiding fruit probably is not a good idea but broadly it turns out to be an amazing idea if you're trying to decrease the effects of the bacteria in yeast in your small intestine anything with sugar or fructose you would want to avoid.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode