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Prep + Opportunity = The Power Project, How We Created Our Own Luck & How You Can Too || MBPP Ep 809

Mark Bell's Power Project

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How Much Weight Loss Is Too Much?

Losing five to ten pounds of body fat can make a huge difference in your health. You don't have to retire at a certain point, and it's like really simple with habits. Some people think that their life is literally going on the decline when they hit forty or 50. But if you keep healthy, you have an uproar trajectory o bunch of things that you can continue to do at a very high level.

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