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3059: Experts Agree: Sugar Might Be as Addictive as Cocaine by Anna Schaefer and Kareem Yasin with Healthline

Optimal Health Daily - Fitness and Nutrition

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Is Sugar as Addictive as Cocaine? Exploring the Science Behind Sugar Cravings

This chapter explores the parallels between sugar and drug addiction, revealing how sugar impacts the brain and behaviors through dopamine and opioid release. It also discusses the prevalence of added sugars in diets and provides insights on managing cravings healthily.

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