4min chapter

People I (Mostly) Admire cover image

102. Adding Ten Healthy Years to Your Life

People I (Mostly) Admire

CHAPTER

The Importance of Emotional Health

I had no idea Peter Tia suffered physical and sexual abuse as a child. I would say that in many ways I lived different lives around different people, he says. "If I don't want to be this guy, then I have to figure out how to be a better guy"

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