Dr. Patti Kim Returns! 🍞
LET IT OUT
00:00
Loneliness Can Have a Detrimental Effect on Your Life
i think that loneliness isn't bad. Of course, long term, it can have a literal effect on our physiology. But i think the more important thing is to look at why i'm feeling lonely and what is transpiring through that loneliness. And even if maybe you don't have any friends, a lot of people don't have friends, but maybe there are ways to take the edge off suffering. I do know a lot ofPeople, but to be honest, ihave very few friends, like close friends. My grandma would always say, you can count your real friends on about one hand,. We only have the capacity to be a good friend and show up for about that many people
Transcript
Play full episode
