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3min chapter
Ep. 304: Beer League Jiu-Jitsu, feat. Trey Hucks
BJJ Mental Models
Navigating Self-Perception and Coaching Tools in Jiu-Jitsu
This chapter explores the complexities of self-perception among Jiu-Jitsu practitioners, particularly the imposter syndrome encountered by advanced students. It also presents a practical database designed to enhance coaching techniques and streamline the training process.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode