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#91 Russ Hudson: The Pursuit of Presence
The Knowledge Project with Shane Parrish
The Inegram, Ike, Is a Study of Mindfulness?
The inegram was developed by a man named oscarichazo. He looked at ancient jewish and christian sources to come up with the idea. It's not about having a gooroo tag or being an amateur, i just forever try to explain to people that you can learn the basics pretty quickly. But to really master it, to make it useful, to be able to help people with it, takes a long time....
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