Episode 226 of the genius lifeibodyso what of everybody? Welcome to another episode of the show. This podcast is all about how to live in that optimal state, which i call living like a genius. To day on the show, we have none other than mister mark shatsker. Mark is an award winning writer based in toronto. He is a frequent contributor to the globan mail ot of toronto and condinas traveller. And he is the author of several books, including the dorido effect. And his latest the end of craving, recovering the lost wisdom of eating well, is out now.