2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#98 Why We Need To Fix Our Food System with Mark Hyman

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Power of Food

Mark Whitaker has been talking about the power of food as medicine for years. His latest project is to help a woman with kidney failure reverse her condition by changing her diet and putting her in a group setting where she was given support, education and knowledge. She lost more than 100 pounds over course of a year on this modified meditaria diet. He says it reminds him of a conversation he had recently with professor felise jacker who studies adictive qualities of foods.

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