The Power of Repeating Stimulus

I still remember when we were under 18s, maybe we had a guy. Scotty Kipwell is the runs of Jim on the Sunday Coast, absolute legend. We did MAS. We did short efforts on a Tuesday, short or longer efforts with contact on a Wednesday, and then long efforts on a Friday. And that did not change for about 14 weeks. Everyone knew it was coming and it fucking sucked. Because you knew what was coming, embraced the suck. Except for either distance, obviously got manipulated all the time,. Got manipulated all the sets, whatever it may be, the basic variables. The only thing that was missing for that element was we didn't do any game match