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The Everyday Jiu Jitsu Podcast Ep 104: False Reaps Feat. Max Hanson

The Everyday Jiu Jitsu Podcast

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Mastering the Mental Game and Techniques of Jiu-Jitsu

This chapter explores the challenges of tournament refereeing and the technical aspects of using false reaps in jiu-jitsu. It delves into advanced techniques, personal anecdotes, and the mental strategies competitors use to manage nerves and enhance performance. The conversation highlights the importance of a positive mindset, warm-up routines, and journaling for competitive success.

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