5min chapter

Dhru Purohit Show cover image

The Lucky Charms Vs. Steak Controversy, Toxic Super Foods, Better Fibers, Fasting Tips And Why Minerals Matter With Dave Asprey

Dhru Purohit Show

CHAPTER

Bulletproof Diet - Top Foods That Support Us to Thrive

For every gram of plant-based protein, you need another gram of animal-based protein to replace that. High quality saturated fats like ghee, butter, tallow and lard from properly raised pigs can be really, really good for you. The Bulletproof diet is a free one page download of less inflammatory vegetables versus more inflammatory vegetables.

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