#182 Michael Hooper on leading the Wallabies & life beyond the game
Straight Talk with Mark Bouris
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Wellness Innovations in Recovery
This chapter explores the founders' vision for expanding a recovery business that integrates fitness and innovative wellness products. They focus on the use of cold plunges, infrared saunas, and hyperbaric training for optimal recovery and mental clarity, sharing personal experiences and preferences. Emphasizing the importance of these practices, the chapter highlights their benefits for overall health and well-being, especially in the post-athletic lifestyle.
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