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FIT VS PROCESSED FOODS - Winning the health battle

Darren McGarvey's Common People

CHAPTER

Nutrition, Mental Health, and Habit Formation

Exploring the connection between nutrition and mental health, guests discuss the impact of processed foods on one's well-being and the challenges of forming healthy lifestyle habits. The conversation delves into how food choices are influenced by past experiences, the manipulation of taste preferences by the food industry, and the difficulty of regulating the industry's practices.

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