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The Minimalists

CHAPTER

Are You a Vegan or Vegetarian?

Some people are able to digest and make bioavailable the nutrients that are in plants better than someone else who is struggling with a vegan diet. We've evolved over about three to four, maybe more than four million years since we climbed out of trees and started looking around and saying, what else is there to eat? Just because something is natural doesn't mean that it is the most appropriate thing to do, right? I mean, we do things that are not natural. It's how I drove a car down here, right? My ancestors didn't drive a car downHere. And so, but it doesn't meanThat it's wrong to do that necessarily, right? It may be the

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