How To Suffer Less: Joseph Goldstein, Sam Harris, and Dan Harris on the Buddha’s Eightfold Path
10% Happier with Dan Harris
Enlightenment and Its Complexities
This chapter explores the transformative journey of enlightenment through a mindset of impermanence, allowing for a lighter approach to life. It discusses the nuances of personality traits in spiritual practice, emphasizing that external expressions like joviality may not reflect true spiritual depth. The dialogue also addresses the relationship between ethical conduct and Buddhist teachings, highlighting the necessity of adhering to non-harmful behaviors in spiritual contexts.
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