3min chapter

I Have ADHD Podcast cover image

172 How to Be Productive

I Have ADHD Podcast

CHAPTER

How to Be Productive When You Have a Million Things on Your List

The only way to be productive is to constrain down to one goal, even if that means, ok, i have 30 minutes. So we can only do one thing at a time. This is the time where people usually get caught up in passive action. And so what i would love to suggest is putting some boundaries around your planning time. K, so planning is amazing and it's important, but it doesn't need to take longer than 30 to 60 minutes. Wont o going o plan the we could probably all figure out how to do that in an hour, i don't know, maybe two hours.

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