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#172: Is It Possible To Eat Intuitively On A Diet?

Keto For Normies

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Non Diet Diet Challenge

Yen: I think there could be some kind of challenge that doesn't focus at all on diet. It's like, get sunlight, drink or water, whatever. Do some kind of exercise, get outside a little bit and get sleep. And like, if you do all those things, your diet would probably, doubt, it would definitely improve. Yen: For me, personally, i've ond that even just like, another example that's not food related, was with nursing....

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