2min chapter

The Lavendaire Lifestyle cover image

210: Latha Jay on Mindset, Meditation & Manifesting

The Lavendaire Lifestyle

CHAPTER

Putting a Pen to Paper Is So Powerful

The 555 method, sometimes it's called a five by 55 or the 55 by five method. You are creating a concise affirmation and you're writing it down 55 times a day. "Putting a pen to paper is so powerful because it really takes your mental idea and what's in your ether space and takes it one step closer to reality," he says.

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