1637: 7 Reasons The Scale Is Lying To You About Your Progress by Rachel Gregory of Met Flex Life
Optimal Health Daily - Fitness and Nutrition
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Water Retention During Menstruation
There are two main hormones involved in your cycle that naturally rise and fall throughout the month, progestorone and estrogen. As projestoron drops during the late ludial phase, there is actually a rebound effect, which can then cause water retention. Chronic stress causes water retention due to an increase in qardizal,. This occurs because qartizal can partially bind to a receptor known as mineral cordicoid receptor (MCR) When enough cartozal is present, it can bind to this receptor and cause water retension. And if you're postman apostle, hormones will still fluctuate at different times and can cause water retention to the same degree.
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