THE GRIT SHOW cover image

Boundaries - Choosing the Productive Hard Emotions with Jacquelyn Emery -47

THE GRIT SHOW

00:00

The Benefits of Setting Boundaries

When you have those set boundaries I think you're able to relax and trust and be in that space without being on edge. It definitely gives you a sense of freedom. When we can have boundaries it gives clarity to other people to know how to interact with you right or wrong. People like don't want to create boundaries where they're scared to is because they think it's going to somehow like ruin a relationship if they bring up creating a boundary. You are already ruining it by not setting the boundary. If you're not studying a boundary and you're feeling impatient or frustrated or whatever and you’re stuffing it down that is not a relationship anyway.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app