The Therapy Edit cover image

On how to ask for help without the guilt

The Therapy Edit

00:00

Do You Want a Chat on the Phone?

When a friend says to me, do you want a chat on the phone? O you a caly want to call? And everything in me wants to go back to that old narrative of life. Don't worry. I don't want to burden you. And actually, this is now, this is how relationship deepens. Some one's no isn't a rejection of you. An authentic yes is far better than a no said to please. Because those nows often come with resentment. You know, we can write stories into those nows. And i think it's just so important, because we want to teach our children this as well, don't we?Because they're watching

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