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How caregivers can prevent burnout

Life Kit

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Navigating Caregiving: Support and Self-Care

This chapter highlights the essential role of building a care team to alleviate stress and prevent burnout among caregivers. It emphasizes the importance of communication about caregiver challenges in the workplace and the significance of establishing personal self-care practices. Additionally, the chapter reflects on the transformative effects of caregiving on relationships and personal growth, advocating for better rights and support for caregivers.

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