Part 2: How Amino Acids Play A Vital Role In A Fasting Lifestyle – With Robb Wolf
The Resetter Podcast with Dr. Mindy
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Is There a Connection Between Fasting and Weight Loss?
If you are struggling to lose weight, it's eating more protein that's going to help you drop weight. People will tend to eat less these, these bad food so long as s proteins is adequate. I've actually been kind of pushing back on the fasting stuff ecause i see people, in my opinion, potentially doing a bit too much of it. And although i know folks like jason fung will say, well, you release lots of growth lormon when you fast, but you're still losing lean body tissuing and what not. We're also whittling through our stem cells during this process. Animals that are fasted too aggressively die from multiple organ failure because they have
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