What Do You Think Is the Most Beneficial to Your Health?

Eating well, sleeping well, doing exercise or something else? Is it statistics? Is there an answer? It's my personal opinion. So what do you think is the most beneficial to your health in just in your head? Well, personally, yes. If I don't get enough sleep if I don't eat like shit and then get good eight hours of sleep... "I'm going to do McDonald's every day, but plenty of sleep" The next word is brilliant at that colloquial colloquial term: 'brilliant' But we still have some synonyms that aresynonyms for other things - so take them with a grain of salt.