357: Skin care pet peeves, the microbiome & hacks for hair growth | triple board-certified dermatologist Mamina Turegano, M.D., FAAD
The mindbodygreen Podcast
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Sun Bathing Is a Sport or a Lifestyle?
There's a difference n sun bathing, like going out and and like, you know, sun bathing is a sport. And i am making it part of my life style, where i'm getting outside and having the benefit of direct sunlight in my skin. But if you live somewhere, or southern california, where there is a lot of sun, you're somewhat closer to the equator, how much, you know,. is it ok? You know, we talked about ten minutes. My question is always like, is it like ten minutes i'm staring in the sun, or can i, do we have leeway on the amount of time were in the sun?
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