Dr. Shefali
Danica Patrick Pretty Intense Podcast
00:00
Self Awareness - The Top Role in Relationships
Self awareness should be a top raoty in your own life, she says. We've been trained to have deep connections with the external world,. This is the fundamental sickness of our world - we look outward and focus on what other people think is more important than ourselves. That part of our life has been so denied by culture because it's not about being rich or successful. So that's why eastern mindfulness in my life has been the key: i can always come back to that quiet place within myself.
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