3min chapter

Hearts Rise Up Podcast cover image

From Pain To Possibility - With Greg Wieting

Hearts Rise Up Podcast

CHAPTER

How to Heal a Paper Cut Fast

"Once we really kind of tap into our true nature, anything is possible," she says. "I've been told more times than not that unraveling my spine to the degree that I have is impossible" The connective tissue and fascia are also where we store trauma and emotions,. So if what is holding my bones and muscles together is these imprints of trauma around wounding, then my musculoskeletal system is going to reflect that. And so when I was hunched over in chronic pain, this was all the guarding and the fear and heart protection.

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