Why you’re not losing weight
The Gillett Health Podcast
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The Evolution of Sports Nutrition
This chapter explores the pivotal role of diet in health, tracing a guest's journey from veterinary aspirations to a career in sports dietetics. It emphasizes the importance of specialization, the intricacies of working with tactical athletes, and the need for personalized nutritional strategies. The discussion also highlights the balance between traditional and functional approaches to nutrition, advocating for a patient-centered mindset and addressing individual needs in dietary care.
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