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144. Proprioceptive rehab tools for shoulder pain? Physio Edge Shoulder Success podcast with Jo Gibson

Physio Edge podcast with David Pope

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How to Use the Flexi Bar to Improve Proprioception

Joe Gibson is an upland rehabilitation specialist at Rehab for Performance. He talks about the use of flexi bars and wobble boards to improve proprioception. A review last year found moderate evidence that these tools can help with shoulder injuries.

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