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Dieting on 1000 kcals a day, and what "naturally lean" really means - ft. Dave Maconi
The Sustainable Self-Development Podcast
The Importance of a Healthy Relationship With Food
During dieting you're messing with one of the basic human needs that it was not designed to be messed with Consciously. If you've never really like gotten contest lean or gotten like an extended period of time dieting You can't relate. It's interesting this happens with food Whereas it doesn't happen with water But then you and I both had kind of said like, yeah, maybe that's just because we never in the same way as before.
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