Deep Questions with Cal Newport cover image

Ep. 93: Am I Overcommitted or Bad at Time Management?

Deep Questions with Cal Newport

00:00

Transformative Year Without a Smartphone: Reflections on Digital Minimalism

This chapter explores a listener's year-long journey of disconnecting from their smartphone, highlighting the challenges faced and the profound benefits gained. The experience leads to improved relationships and personal growth, advocating for the principles of digital minimalism.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app