This chapter explores the effects of sleep deprivation on cognitive abilities and how creatine can enhance mental performance. The speakers discuss recent studies that highlight the benefits of creatine for those lacking sleep and share personal experiences with stimulant medications like Vyvanse and their historical usage in warfare. They delve into the nuanced impacts of drugs on behavior and societal interactions, particularly in high-pressure situations.
Recorded on: September 11, 2024
Tom Segura is a stand-up comic, actor, podcaster, and author. He co-hosts two podcasts, "Your Mom's House," with his wife, comic Christina Pazsitsky, and "Two Bears, One Cave," and is the author of "I'd Like to Play Alone, Please: Essays."
www.ymhstudios.com
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