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2245: Fix Your Sleep & Balance Your Hormones With Dr. Kirk Parsley
Mind Pump: Raw Fitness Truth
Gratitude, Worksheet, and Program for Women Over 40
The hosts express their appreciation for Dr. Parsley and discuss the potential of having him as a guest again. They highlight a highly effective worksheet they plan to share, as well as a new program designed for women over 40. The chapter concludes with a promotion for the Mind Pump RGB super bundle.
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