Turning Points: Navigating Mental Health cover image

Redefining What Success Means | S2E3

Turning Points: Navigating Mental Health

00:00

Embracing Vulnerability and Seeking Support

The chapter discusses the speaker's journey through a challenging surgery that triggers an existential crisis, emphasizing the importance of seeking help and prioritizing mental health through therapy, meditation, and support from loved ones. It underscores the significance of vulnerability and setting boundaries to maintain well-being, especially during demanding times in one's personal and professional life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app