3min chapter

Buddhist Geeks cover image

The Gradual and Sudden Tracks, with Vince F Horn

Buddhist Geeks

CHAPTER

What Is the Bottom Dropping Out Experience?

The author spent years trying to figure out why she was having a panic attack. She finally found some spiritual teachers and started talking to people who could recognize what was going on. It took her eight years actually, to get to the point where she figured out what had happened in an way that didn't make her think she was insane. The story highlights how important conceptual frameworks are for someone with this condition.

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