
Helping Teens Cope With Mental Health Struggles
Life Kit: Parenting
00:00
How to Talk to Your Kids About COVID
Both E and Kay had a history of diagnoses like depression or anxiety which many teens do. When you try to talk to them they're expressing so much pain. They see their situation as personal, pervasive and permanent. Ask kids what's on their mind and make sure that you validate their feelings. And then maybe you can problem solve with them a little bit.
Transcript
Play full episode