Next Level Soul Podcast with Alex Ferrari cover image

FLASHBACK FRIDAYS: Quantum Healing: Uncover the Mind-Boggling Benefits You Won't Believe Exist with Dr. Espen Hjalmby

Next Level Soul Podcast with Alex Ferrari

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Embracing Discomfort for Healing

This chapter addresses the critical journey of confronting personal fears and unresolved traumas, highlighting the importance of conscious choices for personal fulfillment. It contrasts Western notions of control with an acceptance-based approach, advocating for the release of negative emotions to promote growth and a vibrant life.

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